Find Your Support

Explore pathways designed to meet you where you are and support you where you're going.

New to Recovery

Taking the first steps on your journey

Beginning recovery can feel overwhelming. You might not know where to start, what to expect, or who to trust. That's okay. This path is designed to help you take things one day at a time, with compassion and practical guidance.

Daily Practices

• Morning grounding exercises
• 5-4-3-2-1 sensory awareness
• Evening reflection journals
• Nature-based mindfulness

Recommended Resources

• Recovery journals & workbooks
• One Day at a Time planners
• Beginner's support guides
• Meditation & wellness tools

Supporting a Loved One

Caring for someone while caring for yourself

Watching someone you love struggle with addiction is heartbreaking. You want to help, but you may not know how. You might feel helpless, frustrated, or exhausted. This path offers guidance on how to support your loved one while maintaining your own well-being.

Support Strategies

• Harm reduction principles
• Compassionate communication
• Setting healthy boundaries
• Family support groups

Resources for Families

• Family support guides
• Al-Anon & Nar-Anon meetings
• Educational materials
• Self-care toolkits

Remember:

You cannot control your loved one's recovery, but you can offer support, maintain hope, and take care of yourself. Your well-being matters too.

Navigating Grief & Loss

Honoring memory while finding your way forward

Losing someone to addiction is a unique and profound grief. It often comes with complicated emotions—guilt, anger, relief, love, and deep sadness all at once. This path acknowledges the complexity of your loss and offers grief-informed support for your healing journey.

Grief-Informed Practices

• Memorial rituals in nature
• Journaling for grief processing
• Transforming pain into purpose
• Connecting with others who understand

Healing Resources

• Grief support groups (GriefShare, etc.)
• Books on complicated grief
• Memorial journals & keepsakes
• Professional counseling referrals

"Jonathan does not want us to cry for him. He wants us to fight for him."

Your loved one's story doesn't end with their death. Their memory can be a catalyst for change, hope, and healing.

Continuing Your Journey

Deepening your practice and connection

Recovery is not a destination—it's an ongoing practice. Whether you've been in recovery for months or years, this path offers advanced tools, community connections, and opportunities to deepen your healing and give back.

Advanced Practices

• Long-term mindfulness practices
• Service work & mentoring others
• Nature-based retreats
• Spiritual & personal growth

Community & Connection

• Facilitated support groups
• Recovery community events
• Peer support opportunities
• Ongoing educational workshops

Still Exploring?

There's no wrong way to navigate this site or your recovery. Take what resonates, leave what doesn't, and remember: you are not alone.