Recovery Resources

Helpful information, support services, and guidance for your recovery journey

In Crisis? Get Help Now

If you or someone you know is in immediate danger or experiencing a mental health crisis, please call 911 or the 988 Suicide & Crisis Lifeline.

You can also call the SAMHSA National Helpline at 1-800-662-4357 for 24/7 free and confidential support.

Crisis Hotlines

SAMHSA National Helpline

24/7 free and confidential treatment referral and information service

1-800-662-4357

988 Suicide & Crisis Lifeline

Free, 24/7 support for people in distress and crisis resources

Dial 988

Crisis Text Line

Free, 24/7 crisis support via text message

Text HOME to 741741

Support Groups

Alcoholics Anonymous (AA)

Fellowship of people who share their experience, strength and hope

Visit Website

Narcotics Anonymous (NA)

Community-based program for recovery from drug addiction

Visit Website

SMART Recovery

Science-based addiction recovery support group

Visit Website

Educational Resources

Understanding Addiction

Learn about the science and psychology behind substance use disorders

Recovery Strategies

Evidence-based techniques for maintaining sobriety and preventing relapse

Family Support

Resources for loved ones supporting someone in recovery

Wellness & Self-Care

Meditation & Mindfulness

Practices to reduce stress and increase awareness

Physical Health

Exercise and nutrition tips for recovery

Mental Health

Understanding co-occurring disorders and dual diagnosis

Recovery Insights & Articles

Mindfulness

The Power of Daily Gratitude in Recovery

How practicing gratitude can strengthen your recovery journey and improve mental well-being.

Community

Building a Support Network

Essential steps to create and maintain healthy relationships during recovery.

Education

Understanding Triggers and Cravings

Learn to identify and manage triggers to maintain long-term sobriety.

Wellness

Self-Care Strategies for Recovery

Practical self-care techniques to support your physical and emotional health.

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